WHERE YOU CAN FIND US WEEKLY
Alex Wilkie's Martial Arts Academy
16 Church St, Bound Brook, NJ 08805
Monday’s, 12:00pm - 1:30pm
Friday's, 5:30pm - 7:00pm
118 Lamington Rd, Branchburg, NJ 08876
Tuesday’s, 7:30pm - 9:30pm
Friday's, 7:30pm - 9:30pm
Raritan Valley Community College
Introduction to safestart
REALITY BASED SELF DEFENSE
Training the Full Spectrum of an Encounter
From awareness and prevention to escape and first aid.
This seminar is reserved for young women ages 14 to 18 and their parent, guardian, or caregiver.
It will cover the following subjects:
The Four Levels of Awareness
Threat Recognition
Escape from various common attacks
Reaction time response drills
Improvised self-defense tools
introduction to safestart
REALITY BASED SELF DEFENSE
Training the Full Spectrum of an Encounter
From awareness and prevention to escape and first aid.
This seminar is reserved for young women ages 14 to 17 and their parent, guardian, or caregiver.
safestart: an overview
REALITY BASED SELF DEFENSE
Training the Full Spectrum of an Encounter
From awareness and prevention to escape and first aid.
This seminar is reserved for young women ages 14 to 17 and their parent, guardian, or caregiver.
Introduction to Safestart
REALITY BASED SELF DEFENSE
Training the Full Spectrum of an Encounter
From awareness and prevention to escape and first aid.
This seminar is reserved for young women ages 14 to 17 and their parent, guardian, or caregiver.
The 2nd Annual Maria Pontillo Memorial Fundraiser
REALITY BASED SELF DEFENSE
Training the Full Spectrum of an Encounter
From awareness and prevention to escape and first aid.
This seminar is reserved for young women ages 14 to 17 and their parent, guardian, or caregiver.
